Shoulder Dislocation Getting Back on Track

Shoulder Dislocation Getting Back on Track

Wed Mar 26 2025
A shoulder dislocation is a painful injury that occurs when the top of your upper arm bone pops out of the shoulder socket. This can happen due to a sudden impact on, twisting of, or excessive force on the shoulder joint. Understanding the symptoms, causes, and treatment options is crucial for a successful recovery and getting back to your active lifestyle.

Symptoms of a Shoulder Dislocation

Recognizing the signs of a shoulder dislocation is essential for seeking prompt medical attention from orthopedic doctors in Houston. Common symptoms include:
  • Intense pain in the shoulder
  • Visible deformity or displacement of the shoulder
  • Swelling and bruising around the joint
  • Inability to move the arm
  • Numbness or tingling in the arm and hand
If you experience any of these symptoms after an injury, seek immediate medical care.

Causes of Shoulder Dislocation

Shoulder dislocation can result from various factors. Common causes include:
  • Sports injuries, especially in contact sports
  • Falls onto an outstretched arm
  • Trauma from accidents
  • Overuse or repetitive movements

People with loose ligaments or previous shoulder dislocations are at a higher risk of experiencing another dislocation.

A man performs a shoulder exercise following recovery.
Gentle, regulated movements can help you recover following a dislocation.

Treatment Options for Shoulder Dislocation

Treatment for a shoulder dislocation typically involves reducing the dislocation, which means putting the bone back into the shoulder socket. This procedure should be performed only by a medical professional. After reduction, treatment options may include:
  • Nonsurgical Treatments:
    • Immobilization with a sling or brace
    • Pain medication to manage discomfort
    • Physical therapy to restore strength and range of motion
  • Surgical Treatments: In cases of recurrent dislocations, severe damage, or when nonsurgical methods fail, surgery may be necessary. Surgical options can include repairing torn ligaments or tendons and, for severe cases, shoulder replacement surgery in Houston might be considered.

The Role of Physical Therapy and Rehabilitation

Physical therapy plays a vital role in the recovery process after a shoulder dislocation. A physical therapist will guide you through exercises to:
  • Restore range of motion
  • Strengthen the muscles around the shoulder
  • Improve shoulder stability
  • Prevent future dislocations
Rehabilitation is a gradual process and it’s essential to follow the prescribed exercises and attend all therapy sessions for optimal recovery.

Finding the Right Care

If you’re dealing with a shoulder dislocation or recurring shoulder problems, it’s crucial to seek care from experienced orthopedic doctors in Houston. They can provide a proper diagnosis, recommend the best treatment plan, and guide you through the rehabilitation process. Shoulder replacement surgery in Houston is available for those with severe damage. Getting back on track after a shoulder dislocation requires patience, dedication, and the right medical support.

Learn more about TOPS Surgical Specialty Hospital’s Comprehensive Orthopedic Center. Visit our shoulder surgery services page to learn more about treatment options, then scroll to the bottom of the page to find the right physician near you.